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Indulge in These 10 Must-Try South American Foods on Your Next Trip

South America is a continent that has a rich and diverse culinary heritage. From the spicy and aromatic dishes of Peru to the hearty and filling meals of Argentina, there is something for everyone to indulge in. If you are planning a trip to South America, then you are in for a treat. In this article, we will introduce you to 10 must-try South American foods that you simply cannot miss.

Ceviche (Peru)

Ceviche is a popular seafood dish that originated in Peru. It is made by marinating raw fish in lime juice and seasoning it with onions, chili peppers, and cilantro. The acid in the lime juice “cooks” the fish, giving it a firm texture and a tangy flavor. Ceviche is typically served with sweet potato, corn, and lettuce.

Empanadas (Argentina)

Empanadas are a type of pastry that is popular throughout South America. They are filled with a variety of ingredients, including meat, cheese, vegetables, and spices. In Argentina, the most popular type of empanada is the beef empanada, which is filled with ground beef, onions, and spices. Empanadas are perfect for a quick and tasty snack.

Asado (Argentina)

Asado is a traditional Argentinean barbecue that is usually served on weekends and special occasions. It involves grilling various cuts of beef, sausages, and offal over a wood fire. The meat is usually served with chimichurri sauce, which is made with parsley, garlic, and vinegar.

Feijoada (Brazil)

Feijoada is a hearty stew that is considered the national dish of Brazil. It is made with black beans, pork, and beef, and is seasoned with garlic, onions, and bay leaves. Feijoada is usually served with rice, farofa (a type of toasted cassava flour), and orange slices.

Arepas (Venezuela)

Arepas are a type of flatbread that is popular in Venezuela and Colombia. They are made with cornmeal and can be filled with a variety of ingredients, including cheese, meat, and avocado. Arepas are typically served for breakfast, but they can also be eaten as a snack or as a main meal.

Cuy (Ecuador)

Cuy, or guinea pig, is a traditional dish in Ecuador. It is usually served roasted, and is often accompanied by potatoes and a spicy sauce. While some may find the idea of eating guinea pig unappetizing, it is considered a delicacy in Ecuador and is definitely worth trying.

Churrasco (Brazil)

Churrasco is a popular Brazilian dish that is similar to the Argentinean asado. It involves grilling various cuts of beef, pork, and chicken over a wood fire. The meat is usually served with chimichurri sauce, rice, and black beans.

Pisco Sour (Peru)

Pisco sour is a cocktail that originated in Peru. It is made with pisco (a type of brandy), lime juice, sugar, egg white, and bitters. Pisco sour is a refreshing drink that is perfect for hot summer days.

Lomo Saltado (Peru)

Lomo saltado is a stir-fry dish that is popular in Peru. It is made with beef, onions, tomatoes, and French fries, and is seasoned with soy sauce, vinegar, and cilantro. Lomo saltado is usually served with rice.

Dulce de Leche (Argentina)

Dulce de leche is a type of caramel that is popular throughout South America. It is made by heating sweetened condensed milk until it thickens and turns a caramel color.

Conclusion

In conclusion, South America is a culinary paradise that offers a diverse range of dishes and drinks that are sure to tantalize your taste buds. Whether you are a meat lover or a seafood enthusiast, there is something for everyone to indulge in. From the tangy and refreshing ceviche of Peru to the hearty and filling feijoada of Brazil, the must-try South American foods mentioned in this article are just the tip of the iceberg. So, be sure to explore the local markets and restaurants on your next trip to South America and indulge in the delicious and flavorful cuisine that this continent has to offer. Your taste buds will thank you for it!

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